Jarrow Menstra Calm, 120 Caps - $14.60

Jarrow Menstra Calm, 120 Caps: Description: MenstraCalm combines natural phytonutrients, herbs, vitamins and minerals to provide support before and during your monthly menstrual cycle. Chinese herbs Dong Quai, Xiang Fu, Shu Di Huang and Lindera, and the European herb Chaste-tree fruit (Vitex) have a long history of traditional use for menstrual support. Muscle relaxation is promoted by magnesium and calcium. Folic Acid helps the replenishment of blood. Jarrow Formulas Max DHA , Borage Oil and Bone-Up are also recommended when menstruating. Note: Avoiding cold foods and cold drinks may help relieve symptoms during menstruation. The Inside Scoop: Provides Support Before & During Menstrual Cycle Nutrition Facts: Vitamin C (Calcium Ascorbate) (mg) 100 Vitamin D3 ( IU) 100 Vitamin E (d-alpha-tocopheryl succinate) (IU) 100 B 6 (Pyridoxine) (mg) 25 Folic Acid (mcg) 200 Calcium (as Calcium Citrate) (mg ) 132 Magnesium (as Magnesium Oxide) (mg) 60 Potassium (as Potassium Chloride) (mg) 99 Dong Quai Root Extract 5:1 (Angelicae sinensis) (mg) 500 Xiang Fu Tuber Extract 5:1 (Cypenus rotundus) (mg ) 500 Shu Di Huang 5:1 (Rehmannia glutinosa) (mg ) 400 Lindera 5:1 (Lindera stychnifolin) (mg ) 200 Chaste-tree fruit extract 5:1 (Vitex agnus-castus) (mg ) 300 Dandelion Root (Taraxcum officinate) ( mg) 200 Ingredient Details: Magnesium stearate. Capsule consists of gelatin. Suggested Use: Take 4 capsules before breakfast starting about 10 days before the onset of menstruation, and continuing until 2-3 days after menstruation begins. Take up to 6 capsules as needed. Unit Quantity: 120 caps.